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Holistic Nutrition by Sarah Clark

Food Myths and Calorie Counting Debunked

Mark Hyman
Apr 12, 2018
1 min read

holisticnutritionbysarah California

Our bodies metabolize different calorie sources in different ways ... calorie for calorie, butter and sugar are not processed by the body in the same way...Read on to learn more about how calorie counting is a waste of time:

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