About the Practitioner

Meet Sarah Clark, Holistic Nutritionist

Sarah Clark is registered in Canada as a Holistic Nutritionist from the Canadian School of Natural Nutrition.

 

With a focus on digestive health, intestinal function, hormone balancing, and pediatric nutrition, Sarah supports clients with a wide range of diets through whole foods, plant based supplements, and lifestyle changes.

Sarah also hold an undergraduate degree in Cultural Anthropology from the University of Victoria. From this background Sarah incorporates ancestral and environmental factors into her nutritional protocols. 

She was born and raised in Vancouver, BC Canada. At the age of 26, she moved to Hong Kong, with her then boyfriend, now husband, where they resided for 11 years and had 2 children.

 

After three decades of a heavily wheat based diet, Sarah began to notice her immune system malfuntioning. Frustrated with frequent gastro bugs, colds and flus, she turned to nutritionists and functional medicine practitioners to test for food sensitivities, leaky gut, and intestinal dysbiosis.

 

After a year and half of clean eating by removing  food additives, processed foods, and refined sugars and grains, Sarah had a clean bill of health and was greatly inspired to support a clientele of her own to overcome their own underlying causes of health deterioration.

 

Sarah and her family are permanent residents of Hong Kong, but spend a considerable amount of time in Vancouver and in Bali. Sarah prefers to see clients face-to-face, especially for their initial consult, but will also do Skpye/on-line consults. Please see services for more details on pricing and consultation arrangements. 

“I encourage clients to actively participate in the restoration of their health.”  

-Sarah Clark

 

My Philosophy

 

“I do not believe in dieting or restricting calories.

I assist clients in focusing on whole foods to promote long-term, healthy eating habits.” 

Rather than practicing from behind a desk, I conduct in-home consultations to discuss clients' most cherished possession, their health. There’s no need to sit in a medial clinic surrounded by ill patients to ‘wait your turn’. Instead, I will come to you, allowing you full disclosure in the total comfort and privacy of your own home. We will discuss your main health concerns, your medical and mental health history. I will consider all knowledge gathered from you and present a recommended set of dietary changes, plant-based nutritional supplements, and lifestyle suggestions to target your greatest health complaints and improve the function of your mind, body and spirit. 

 

Should you welcome my guidance, I will happily take a look through your fridge and cupboards, and offer alternative, healthier options to some of your existing food choices.

 

Depending on your location, we can also arrange a consult in which we visit a local supermarket or farmer’s market together to stock your fridge and shelves with healthy, whole foods that support your individual dietary needs.

 

Using a holistic approach to nutrition, I place no bias on any one single diet. I support Paleo / Ancestral diets, Macrobiotic, Lacto-Ovo Vegetarians, Pescatarians and Vegans, to name a few!  And while my experience with clients and with my own family has given me insight into tried and tested eating and lifestyle habits for babies, children, adults and in geriatrics, I always support my clients' own individual nutritional needs.

 

I also incorporate plant-based nutritional supplements, when needed and encourage healthy psycho-spiritual and lifestyle changes. Optimal health requires mind, body and spirit be simultaneously nurtured.

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All information and material provided by this website is intended for information and/or education purposes only. Speak with your medical doctor regarding the applicability of any opinions or recommedations with respect to your symptoms or condition. The recommendations by Holistic Nutrition by Sarah Clark is in no way intended as medical advice or as a substitute for medical counseling. The information on this website should be used in conjunction with the guidance of your medical or naturopathic doctor.

Holistic Nutrition by Sarah Clark

info@holisticnutritionbysarah.com

Skype: saclark1978

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