Blog: Recipes &Research


May 14, 2017

May 14, 2017

May 9, 2017

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April 12, 2018

Our bodies metabolize different calorie sources in different ways ... calorie for calorie, butter and sugar are not processed by the body in the same way...Read on to learn more about how calorie counting is a waste of time: 

As we head further into Spring with Summer around the corner, wheat is no longer 'in season'. "Wheat: To Eat or Not to Eat" is a brilliant dialogue between Neurologist, Dr. David Perlmutter, author of ‘Grain Brain,’ and Dr John Doulliard, author of ‘Eat Wheat’....

April 2, 2018

"RHR: The Impacts and Ethics of Eating Meat — with Diana Rodgers"  by Chris Kresser states that “[C]attle require just one quarter of the water that is required to grow rice, avocados, walnuts and sugar.” Diana Rogers, an organic farmer and dietician, speaks to Chris K...

In "Biological Anthropology Meets Neurology" Dr. David Perlmutter MD speaks with academic Molly Fox PhD about the diversity in gut bacteria and its relationship to Alzheimers.

In "Rancidity Testing in Olive Oils" by the National Consumers League it is found that large amounts of supermarket olive oil have been found rancid by US Consumers Group.

In this article, "Our Microbial Organ" Harvard Graduate School of Arts & Sciences reports on the ubiquitous nature of our bacteria cells.

In this article, "Science Daily reports on our’ intestinal microbiota’ or ‘gut bacteria’ communicate with the rest of our body" by the Norwich BioScience Institutes Science Daily reports on our’ intestinal microbiota’ or ‘gut bacteria’ communicate with the rest of our...

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All information and material provided by this website is intended for information and/or education purposes only. Speak with your medical  or naturopathic doctor regarding the applicability of any opinions or recommendations with respect to your symptoms or condition. The recommendations by Holistic Nutrition by Sarah Clark are in no way intended as medical advice or as a substitute for medical counselling. The information on this website should be used in conjunction with the guidance of your medical or naturopathic doctor.

Holistic Nutrition by Sarah Clark

Skype: saclark1978

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