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Holistic Nutrition by Sarah Clark
Blog: Recipes &Research
Recipes
Research
Edible Beauty, from the Inside Out
"Optimal health requires mind, body and spirit be simultaneously nurtured." Please click here to enjoy one of my latest smoothie recipes...
Walmart candy, donuts and GMO tofu more expensive per pound than grass-fed beef
Part 1.5 of my Spring 2018 'ethics of eating meet' series My favourite farmer does her homework on the affordability of grass-fed beef
Food Myths and Calorie Counting Debunked
Our bodies metabolize different calorie sources in different ways ... calorie for calorie, butter and sugar are not processed by the body...
Grass Fed Beef, Carbon Sink Hole?
Part I of my Spring 2018 series on 'ethics of eating meat'.
Wheat: To Eat or Not to Eat
As we head further into Spring with Summer around the corner, wheat is no longer 'in season'. "Wheat: To Eat or Not to Eat" is a...
RHR: The Impacts and Ethics of Eating Meat — with Diana Rodgers
"RHR: The Impacts and Ethics of Eating Meat — with Diana Rodgers" by Chris Kresser states that “[C]attle require just one quarter of the...
Biological Anthropology Meets Neurology
In "Biological Anthropology Meets Neurology" Dr. David Perlmutter MD speaks with academic Molly Fox PhD about the diversity in gut...
Rancidity Testing in Olive Oils
In "Rancidity Testing in Olive Oils" by the National Consumers League it is found that large amounts of supermarket olive oil have been...
Our Microbial Organ
In this article, "Our Microbial Organ" Harvard Graduate School of Arts & Sciences reports on the ubiquitous nature of our bacteria cells.
How gut bacteria communicate within our bodies, build special relationship
In this article, "Science Daily reports on our’ intestinal microbiota’ or ‘gut bacteria’ communicate with the rest of our body" by the...
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